Now streaming on the Gospel Truth Network and the Faith Channel

Monday - Friday

Episode 273: Posturing for Bravery: Mastering Uncomfortable Situations Part 1

Jessica Giaimo 10/15/25 Jessica Giaimo 10/15/25

Episode 273: Posturing for Bravery: Mastering Uncomfortable Situations Part 1

Read More

Episode 268: Body Discipline - Mastering Physical Discomfort Part 4

Jessica Giaimo 10/8/25 Jessica Giaimo 10/8/25

Episode 268: Body Discipline - Mastering Physical Discomfort Part 4

Read More

Episode 262: Being Physical - Mastering Physical Discomfort Part 3

Jessica Giaimo 9/30/25 Jessica Giaimo 9/30/25

Episode 262: Being Physical - Mastering Physical Discomfort Part 3

Read More

Episode 256: Knowledge of the Body - Mastering Physical Discomfort Part 2

Jessica Giaimo 9/22/25 Jessica Giaimo 9/22/25

Episode 256: Knowledge of the Body - Mastering Physical Discomfort Part 2

Read More

Episode 250: What is Going On With My Body? - Mastering Physical Discomfort Part 1

Jessica Giaimo 9/12/25 Jessica Giaimo 9/12/25

Episode 250: What is Going On With My Body? - Mastering Physical Discomfort Part 1

Read More

Episode 244: Being Adaptive - Mastering Emotional Avoidance Part 3

Jessica Giaimo 9/4/25 Jessica Giaimo 9/4/25

Episode 244: Being Adaptive - Mastering Emotional Avoidance Part 3

Read More

Episode 238: The Five Types of Emotional Avoidance - Mastering Emotional Avoidance Part 2

Jessica Giaimo 8/27/25 Jessica Giaimo 8/27/25

Episode 238: The Five Types of Emotional Avoidance - Mastering Emotional Avoidance Part 2

Read More

Episode 232: What is Emotional Avoidance? - Mastering Emotional Avoidance1 Part 1

Jessica Giaimo 8/19/25 Jessica Giaimo 8/19/25

Episode 232: What is Emotional Avoidance? - Mastering Emotional Avoidance1 Part 1

Read More

Episode 226: Breaking the Bricks of Strongholds - Mastering Strongholds Part 3

Jessica Giaimo 8/11/25 Jessica Giaimo 8/11/25

Episode 226: Breaking the Bricks of Strongholds - Mastering Strongholds Part 3

Read More

Episode 220: The Cement of Strongholds - Mastering Strongholds Part 2

Jessica Giaimo 8/1/25 Jessica Giaimo 8/1/25

Episode 220: The Cement of Strongholds - Mastering Strongholds Part 2

Read More

Episode 214: The Building Blocks of Strongholds - Mastering Strongholds Part 1

Jessica Giaimo 7/24/25 Jessica Giaimo 7/24/25

Episode 214: The Building Blocks of Strongholds - Mastering Strongholds Part 1

Read More

Episode 208: The Art of Being Present - Mastering Distractions Part 2

Jessica Giaimo 7/16/25 Jessica Giaimo 7/16/25

Episode 208: The Art of Being Present - Mastering Distractions Part 2

Read More

Episode 202: What Are Distractions? Mastering Distractions Part 1

Jessica Giaimo 7/8/25 Jessica Giaimo 7/8/25

Episode 202: What Are Distractions? Mastering Distractions Part 1

Read More

Episode 196: Mastering Our Emotions “Mastering Your Soul Part 2”

Jessica Giaimo 6/30/25 Jessica Giaimo 6/30/25

Episode 196: Mastering Our Emotions “Mastering Your Soul Part 2”

Read More